FitNepali - Foot placement in the leg press is actually quite important when it comes to the muscle hit. Different placements hit different muscle groups #Fitnepali #MakingNepalFit | Facebook
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MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
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