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John Teles - 📚TREINO PUSH, PULL, LEGS, O QUE É e COMO FAZER? ⬇️ #dietaflexivelbr #dietaflexivelbrasil - ❗️Salve esse post, ele vai ser útil após a quarentena. - - #dietasaudavel #musculacao -
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Push Pull Legs (PPL) by @peter_bowman - Push Pull Legs is one of the best splits out there in my opinio… | Push pull workout, Push pull legs workout, Push pull legs
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